Archive for January, 2011

Spring Cookery Classes

Tuesday, January 25th, 2011

bird-nest

Feeling burdened by the cold weather that leads to inertia and too much comfort food? It’s time to start eating healthy and feeling good again!  I will be offering 2 new vegetarian cookery classes for the Spring in the Burren.  These are hands on cookery classes where from the first night you are in the kitchen prepping, cooking, baking and creating delicious whole meals from the freshest ingredients. For example, last Fall the Boghill students learned how to cook Thai Pumpkin Soup, Quinoa Croquettes with a mushroom cream sauce ( totally gluten and dairy free), vegan chocolate cake, lentil dinner loaf with soy gravy, the perfect pie crust and a whole lot more. The class is an intensive, fun way to meet others who are also interested in  learning how to cook healthy, fresh foods in a supportive environment. You’ll be planning and creating your Spring picnics, dinner parties and healthier kids lunches in no time!

Wednesday nights from 16th February to  16TH March from 7 to 9pm at The Boghill Centre – Kilfenora .  5 weeks for 125 euro. contact me at mary_sheehan@comcast.net or call the Boghill Ctre. at 0657074644.

Tuesday nights from 15th February to 8th March from 7:30-9:30 pm at TheBurren College of Art – Food of the Arts Cafe – Ballyvaughan. 4 weeks for 100 euro. contact anna@burrencollege.ie or call 0657077200 or email me at mary_sheehan@comcast.net